Mudra Meditation

Online Courses and Training

All our courses are available with lifetime access on the Udemy website. With a few courses on the go – find what makes your heart sing! (Click on links below to access each course).

Yoga Philosophy on Happiness

Techniques to bring the mindfulness principles of yoga philosophy into your life for long lasting happiness.

Yoga Philosophy on Self-love

Techniques to bring the mindfulness principles of yoga philosophy into your life for long lasting self-love.

Yoga Mindfulness Training – Level 1

For existing practitioners (e.g. yoga teachers, meditation teachers) this serves as a CE and CPD course.