Udemy Courses and Training

All our courses are available with lifetime access on the Udemy website. With a few courses on the go – find what makes your heart sing! (Click on links below to access each course).

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Yoga Philosophy on Happiness

Techniques to bring the mindfulness principles of yoga philosophy into your life for long lasting happiness.

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Yoga Philosophy on Self-love

Techniques to bring the mindfulness principles of yoga philosophy into your life for long lasting self-love.

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Yoga Mindfulness Training – Level 1

For existing practitioners (e.g. yoga teachers, meditation teachers) this serves as a CE and CPD course.